Care about-U

Care about-U

Care about-U

Detox & Stress Relief

Detox & Stress Relief

A deep reset for body, mind and nervous system.

Deep Detoxification

We clear toxins and optimize vital processes through advanced protocols.

Energy Recovery

Regenerative treatments that restore physical and mental vitality.

Stress and Anxiety Reduction

Neurotherapies and targeted techniques to regulate your nervous system.

Body–Mind Balance

Mindfulness, breathwork and conscious movement for deep calm.

A deep reset for body, mind and nervous system

The Detox & Stress Relief Programme is designed for anyone looking to slow down, release physical and emotional overload, and recover mental clarity in a luxury medical setting.

We combine advanced detoxification techniques, energy regeneration treatments and neurotherapies to rebalance the nervous system. The aim is to help you reset body and mind, so that you return to your life with a renewed sense of calm, vitality and presence.

Our approach brings together science, wellbeing and nature. Each protocol is adapted to your toxic load, stress levels and lifestyle, allowing a deep process of internal cleansing and emotional regulation. The programme suits both people living with chronic stress and those who want to prevent burnout, improve sleep quality and restore their energy.

A programme built around you

How the programme works

Initial Clinical Assessment

Complete clinical history, stress questionnaires, sleep habits, intake (diet, toxins), basic blood work and markers of liver and kidney function and inflammation, to personalize the protocol.

Measurement of heart rate variability (HRV), galvanic response and sleep patterns, to detect sympathetic or vagal dominance and guide the regulation techniques used.

An internal detox plan plus therapies that regulate the nervous system.

Medical Detoxification Programme

Safe clinical interventions (hepatobiliary support, controlled hydration, micronutrition and IV protocols where appropriate) to help eliminate toxins under medical supervision.

Neuroregulatory Interventions

Neurofeedback sessions, non-invasive stimulation where indicated, and nervous system retraining techniques to reduce reactivity and improve resilience.

Physical and Regenerative Therapies

Therapeutic massage, lymphatic drainage, cryotherapy or thermotherapy according to profile, and cellular recovery protocols to accelerate cleansing and revitalization.

Psychological and Mind-Body Programme

Brief therapy focused on stress management, breathing techniques, clinical mindfulness, and cognitive behavioural therapy for insomnia or anxiety where needed.

Nutritional Rebalancing and Clinical Supplementation

A personalized micronutrient plan and anti-inflammatory diet, with probiotic and prebiotic support and supplements that aid detoxification (based on blood work).

Return and Maintenance Plan

Practical strategies for everyday life: sleep routines, managing digital load, eating guidelines and regular reviews to sustain results.

Who is it for?

Frequently asked questions

Typical durations range from intensive 5–7 day protocols to extended programmes of 14–21 days. The intensity is adjusted to your starting point and your goals.

Yes — every protocol is assessed and supervised by specialists.

We design the programme to fit your schedule and your needs.

Ours is a medical programme, individually designed and evidence-based: we do not use generic protocols. We begin with blood work, monitoring and continuous medical supervision, to avoid deficiencies or adverse reactions.

It always requires prior assessment. We adjust medication and supplements in coordination with your prescriber, to ensure safety and minimal interaction.

Full blood work (full blood count, biochemistry, liver and kidney function), hormone panels where appropriate, inflammatory markers, and HRV and sleep testing as needed.

Some patients notice mild symptoms at the start (tiredness, headache) as the body mobilizes toxins. We manage this with nutritional support, hydration and medical monitoring, to keep any discomfort to a minimum.

Yes, though the early phases usually prioritize low-intensity work and recovery; the activity plan is adapted to support detoxification and avoid overload.

Yes. Emotional regulation is key to lasting results; brief therapy and mindfulness practice are included in the programme.

People with severe kidney or liver impairment, certain pregnancies or uncontrolled medical conditions need to be assessed; some protocols are contraindicated and are either adapted or ruled out.

Through objective measures: blood work, HRV, wellbeing scales, sleep quality and daily or weekly clinical follow-up, depending on the protocol.

You will receive a practical maintenance plan (nutrition, supplementation, routines, warning signs) and the option of regular reviews.

Yes — we coordinate timings so that any aesthetic treatment is scheduled safely and supports recovery and results.

Book a consultation

Book a personal call with our specialists, so that we can get to know you and design a therapeutic programme made for you.

Welcome to Care about-U

If you are interested in our services or therapeutic programmes but have questions, do get in touch with our team.

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