Nutrition
Build a steadier, fuller and healthier life.
Anti-inflammatory & Sports Nutrition
Less inflammation
Evidence-based eating.
Better digestive health
Fewer symptoms and better absorption.
Better physical performance
Optimal energy and recovery.
Optimal body composition
More muscle, less fat.
What is it, and why does it matter?
Anti-inflammatory and Sports Nutrition focuses on optimizing health, body composition and performance through an evidence-based approach to food. The service combines metabolic testing, a study of your habits, stress management, body composition and inflammatory markers, in order to design personalized nutrition plans that reduce inflammation, improve energy and support physical performance.
We work with athletes and with people who want to improve digestive health, hormonal balance, systemic inflammation or general vitality. Plans include nutrient timing strategies, protein optimization, macronutrient adjustment, anti-inflammatory food selection, targeted supplementation and food education, so that changes last.
The aim is to improve metabolic health, reduce pain and inflammation, support physical performance and promote a healthy, realistic way of living.
Services designed around you
Our Method
Full assessment
Habits, symptoms, history and lifestyle.
Diagnosis and personalized formulation
Anthropometry, inflammatory markers, metabolism.
Specialist intervention
Nutrition plan, supplementation, timing.
Advanced Therapeutic Technology
Bioimpedance, blood work, dietary tools.
Continuous Follow-up and Adjustment
Weekly or fortnightly review.
Long-Term Sustainability Protocols
Education, habits and maintenance.
Who is it for?
- Athletes at every level.
- People with persistent inflammation or chronic pain.
- Patients with digestive problems or fatigue.
- People who want to improve their body composition.
- Anyone looking for a healthy, sustainable way of eating.
Frequently asked questions
No. You only feel a very slight prick.
Yes, when performed by accredited professionals.
Depending on the case, between 5 and 10.
Yes, it is very effective.
Yes, it reduces both frequency and intensity.
Yes, with no contraindication.
It is one of its main uses.
Between 45 and 60 minutes.
Yes, apart from a few exceptional cases.
Many patients notice a difference from the first session.
Book a consultation
Book a personal call with our specialists, so that we can get to know you and design a therapeutic programme made for you.
Welcome to Care about-U
If you are interested in our services or therapeutic programmes but have questions, do get in touch with our team.
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